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Don’t be surprised if I commit suicide – Zimbabwe Vice President’s ex-wife Marry Mubaiwa threatens suicide weeks after her arm was amputated

Marry Mubaiwa, a former beauty queen and ex-wife of Zimbabwe Vice President Constantino Chiwenga has threatened suicide weeks after her arm was amputated. Marry Mubaiwa has been critically ill for several months after she was diagnosed with acute lymphoedema. Her arm was amputated in September after several applications to seek treatment outside the country were rejected by the courts. Marry who has been embroiled in a custody battle following a bitter divorce from her husband, told a South African newspaper that asides from her physical health deteriorating, she is suffering from depression and has also not seen her kids since 2019. She said; “I am not well at all, and I feel that if I had gone out of the country to seek better treatment, I would be better, but the court refused to give me my passport as part of bail conditions. “Especially not seeing my children is very painful to me. Sometimes I start having thoughts of committing suicide — and don’t be surprised [if I do]. I...

Five Habits You Should Embrace To Improve Your Memory

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will.com People that have a sharp and prodigious memory generally admit that they use a number of strategies to improve their ability. If you are one of those that don’t fall into the category of a memory genius, there are a number of common sense habits you should adopt. 1. Avoid Procrastination If you can, do something the instance you are thinking about it. If not, write it down and put it where you can see it, so you don’t forget about it. 2. Sleep Over It Research indicates that a lot of us require between six to eight hours of sleep everyday (that’s at least two cycles of deep sleep) per night, for our brains to go through the chemical changes needed to integrate new skills or facts into long-term memory. To help you remember things better, you may want to consider taking a nap. Your mind will be fresher afterwards. 3. Establish Routines Your memory can become sharper if you establish routines. It is easier to find things if you always put them in the same place. F...

BREAKING: Senate Orders CBN To Suspend ATM Maintenance Charges, Increase Withdrawal To N40,000

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29/Oct/2018. Senate Orders CBN To Suspend ATM Maintenance Charges, Increase Withdrawal To N40,000 The Nigerian senate on Wednesday, October 17, directed the Central Bank of Nigeria (CBN) to inform all commercial banks in the country to increase the maximum amount customers can withdraw from automated teller machines (ATMs) to N40,000 per transaction. Presently, the maximum withdrawal is N20,000. The senate also asked the apex bank to suspend ATM card maintenance fees. The upper legislative chamber directed its committees on banking and finance to conduct an investigation into the propriety of ATM card maintenance charges and to also invite Godwin Emefiele, governor of CBN, to explain why the charges are allegedly skewed in favour of the banks. This was after a motion on “illicit and excessive charges by Nigerian banks in customers accounts” was raised by Senator Gbenga Ashafa during the plenary session on Wednesday. While moving the motion, Ashafa said the CBN is becoming “insensitiv...

The best time of day to eat breakfast, according to a nutritionist

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But here's the thing: knowing when to eat that all-important meal is really tricky. Is it bad if I don't eat breakfast until I get to work, because the idea of eating right when I wake up makes me queasy? » more The best time of day to eat breakfast, according to a nutritionist (GETTY IMAGESCSA IMAGES) If I hear "breakfast is the most important meal of the day" one more time, I'll scream. I get it. But here's the thing: knowing when to eat that all-important meal is really tricky. Is it bad if I don't eat breakfast until I get to work, because the idea of eating right when I wake up makes me queasy? If I sleep in on Saturday, have I somehow missed out on the optimal breakfast time? And if I'm a morning workout person, when the hell do I eat? (I don't really want to have eggs and bacon before I hit the treadmill.) I have so many questions. So...does it actually matter what time you eat breakfast? Yup. “When you eat is just as important as what ...

KANU SPEAKS: ‘IPOB will not participate in any election and that position will never change’

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Nnamdi Kanu, leader of the Indigenous People of Biafra (IPOB), has finally spoken from Israel where he has been in hiding. He vowed that IPOB will never participate in any election until its demand for referendum is granted. He also vowed not to return to the Federal High Court in Abuja where he was standing trial before he left the country, saying he was no longer a Nigerian citizen and could not tried by a Nigerian court. In a broadcast via Radio Biafra on Sunday, Kanu maintained his defiant stance against the Nigerian state and promised “hell” upon his return. He said in part as follows: “IPOB Military intelligent evacuated me from my compound when the Army of the Zoo attacked me, I am in Israel and the efficiency of MOSAD will be replicated in Biafra, we shall hunt everyone down to avenge the death of IPOB members. “The Governor of Abia State directed the assault on my Father who is a Monarch, I thank Donald Trump and the government of Israel who stood by IPOB in our time of ne...

WHAT IS VAGINAL REJUVENATION?

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There are thousands of products and procedures marketing to women to help them hold on to youth as long as they can. Vaginal rejuvenation falls into that category with promises of tightening the vagina, stopping incontinence, eliminating vaginal dryness and more. “Childbirth and age can change a woman’s vagina,” said Jo Hill, MD, an urogynecologist with University of Utah Health. “And there are some women who want to try to reverse those changes.” There isn’t a single vaginal rejuvenation procedure. There are creams and injections that are meant to improve the quality of orgasm. There are also surgeries or laser treatments that promise to tighten the muscles of the vagina or improve its look. “The term vaginal rejuvenation covers essentially anything that changes or alters the vaginal anatomy,” said Hill. “That includes both internal and external structures.” The majority of women are seeking vaginal rejuvenation for cosmetic reasons. As with any cosmetic surgery it is important...

Qatar 2022: Photos of the Stadiums to expect at the next FIFA world cup

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The 2022 FIFA World Cup which is scheduled to hold in Qatar is the 22nd edition of the FIFA World Cup. It is tagged Qatar 2022. The event will be the first time it will be taking place in the Arab world and the first in a Muslim-majority country. This will be the first World Cup held entirely in Asia since the 2002 tournament in South Korea and Japan (the 2018 competition in Russia featured one Asian venue, Yekaterinburg). Below are blueprints of the stadiums to expect at the tournament: Qatar 2022 will be the last World Cup tournament to involve 32 teams, with an increase to 48 teams scheduled for the 2026 tournament. This will also mark the first World Cup not to be held in May, June, or July; the tournament is instead scheduled for late November until mid-December.